Online therapy is used to describe the variety of ways a professional counselor or psychotherapist can communicate with you over the Internet or telephone. It may consist of emotional support, mental health advice or the same professional services clients receive in face-to-face therapy. You can also get the best therapy via http://www.azivmedics.com
Online therapy is not the same as traditional face-to-face psychotherapy. There are some people it will not work as well for. However, there is mounting evidence that it is very effective for some.
An Australian researcher, Gavin Andrews, recently published a study in Australian and New Zealand Journal of Psychiatry that indicates that Internet-based therapies are as successful as traditional approaches in treating depression.
For many the stigma associated with seeking mental health treatment still gets in the way, or trust issues make it difficult to sit with someone in person while revealing personal information.
Online therapy can also feel safer or like a good first step for those who feel overwhelmed at the prospect of seeking help and the trust risks involved.
For example, many abuse survivors report that they feel too frightened to see a therapist in person, at least in the initial stages of their healing. It may be much less frightening for them to receive therapy online from the safety and familiarity of their own home.
In considering the possibility of Online Therapy it is important to consider the potential benefits and areas of concern. The following lists are not all inclusive but hopefully give you a starting point.